My Mindful Mat™ (Original)

(3 customer reviews)

$35.00 $29.99

My Mindful Mat™ is an intentional parenting tool that helps parents teach their children how to process feelings, ask for help, and develop healthy behaviors.
Each kit includes:
  • A high-quality, durable, organic cotton mat
  • A portable, travel-size organic cotton pouch
  • A child-friendly mindfulness activity book with a variety of activities for all ages
  • A full-color instruction sheet
Each piece is responsibly sourced. The cotton bag and mat are fair-trade and GOTS (Global Organic Textile Standard) certified. The inks used are non-toxic and very durable.

78 in stock (can be backordered)

SKU: MMM001 Category: Tags: , ,


Free shipping to the U.S. 

My Mindful Mat ™ is now available in limited quantities!


(1) Portable 100% organic cotton zipper bag

(1) 14oz GOTS certified organic mat

(1) Small board book with mindfulness activities

(1) Parent/Caregiver instruction sheet


Mat & Zipper Bag: 100% Organic Cotton sourced from a GOTS and Fair Trade certified Factory. Ink is GOTS certified water-based screen printed.

Book: Thick Paperboard


Mat: 20″ x 20″

Zipper Bag: 7″ x 9.5″

Book: 3″ x 3″

Care Instructions for Mat & Bag:

Wash with like colors. Machine wash cold gentile cycle. Do not dry clean. Air dry or tumble dry low. Do not bleach. Do not iron.


My Mindful Mat™ should never be used without adult supervision. My Mindful Mat™ should never be used on a slippery surface.


Who can benefit from a My Mindful Mat™?

Any parent or caregiver looking to implement mindful and intentional parenting can find success using My Mindful Mat™. Children who may benefit specifically from using My Mindful Mat™ are:

  • Young Children
  • Children with Autism and/or Sensory Processing Disorders
  • Children in Foster Care
  • Children with multiple homes (step-parent, split families)
  • Children going through transitions (such as a big move, adoption, new sibling, death of a family member, etc).
  • Children with PTSD, Anxiety, Depression and other mental health challenges

Girl practicing mindfulness on her My Mindful Mat


My Mindful Mat™ helps both caregivers and their children become more intentional with their emotions and actions. My Mindful Mat™ products are also:

  • PORTABLE – The mat is stored in a travel-sized bag to help create consistency from home to on-the-go.
  • ENGAGING – Included with the mat are mindfulness activities to help children recenter.
  • RESPONSIBLE – My Mindful Mats™ are sourced from eco-friendly (GOTS) and fair trade certified factories.
  • FUN – Many children choose to practice mindfulness even without the instruction from a parent/caregiver.
  • EASY – Instructions are simple and easy to follow.
  • CREATIVE – Although we will only be releasing one design to begin with, future designs will take on different styles to reflect children’s unique needs and personality. If you have thoughts or ideas about future versions, please feel free to contact us.
  • THOUGHTFUL – We are constantly testing, researching and refining to ensure that My Mindful Mat™ will truly benefit children and their families.

What age range is good for My Mindful Mat™?

Any age can benefit from using My Mindful Mat™ (including adults!). In our preliminary research, we have found that it is ideal for ages 2-8 years old.

How do I use My Mindful Mat™ Original?

To summarize, when a child needs space to recenter for any reason, go with your child to a space where they can take the mat out. Next, help the child complete all or some of the included mindfulness activities.

*Included with each mat is an instruction sheet with detailed instructions and extra tips to guide you through this process*

What is Mindfulness?

“A technique in which one focuses one’s full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them:The practice of mindfulness can reduce stress and physical pain” (

Thank you!

-Coriaria, LLC

To learn more about the company behind the product, go to If you have additional questions, please feel free to reach out to us on Facebook or e-mail us at [email protected]

Additional information

Weight 9.5 oz
Dimensions 11 × 1.5 × 8 in

3 reviews for My Mindful Mat™ (Original)

  1. Candace

    We love our Mindful Mat! My son has a lot of energy and is very active. We use the Mindful Mat as a game to play throughout the day and also as a tool to help redirect his focus when he gets a little out of hand. This is so great for anyone with a young child! My little boy loves it and follows the prompts really well. It helps him to really listen to what I am saying and I find he is more willing to listen to me after using our Mindful Mat. Would highly recommend this to anyone with a young child!

  2. Brandon Curtin

    This method has worked a lot better than I ever anticipated for my kids (2 rough & tough boys). It makes the time wasted during something such as a time out and turns it into positive time.

  3. Victoria (verified owner)

    Cannot say enough good things about this product! First – the whole concept, I LOVE the idea of “time in” (rather than “time out), where children are taught how to handle big emotions by learning how to calm down in a healthy, productive way! Second, The Mindful Mat makes teaching your children SO easy and accessible – it is portable, so taking it on outings and on vacations (where meltdowns and big emotions often occur), is so easy. And, third, the quality is amazing! I am SO impressed! Such a steal for the price! I am recommending The Mindful Mat to all parents I know!!

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