Valentine’s Day Mindfulness Activity Ideas
It’s important to be mindful of our emotions. Help these struggling animals turn their emotions around with this FREE printable animal emotion activity.
Gratitude is one way to be mindful of the sunshine in your life. Enjoy this FREE printable gratitude craft – Sunshine Bag – to celebrate the goods thing in life.
Being mindful is an adventure. Here you’ll find our FREE mindfulness activity – My Mindful Mouse journal and adventure instructions.
The My Mindful Mat pouch is the perfect size to throw in some colored pencils and coloring pages. Coloring and doodling are some great additional mindfulness activities you can do with your children. Check out these FREE printable coloring pages. What is Mindful Coloring? Mindful Coloring is the act of adding color to pre-drawn outlines….
We are huge advocates for any type of personal journaling. There are several benefits of putting pen to paper with your thoughts and observations. To help, we’re releasing a free printable “Mini Mindful Journal™” with 5 of the following kid-friendly mindful journaling activities. (Print your Mini Mindful Journal™ for free by clicking on the link…